MIKEs DAILY PODCAST The Health Show 6/25/2013

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Listen to today’s show on MichaelMatthews.podomatic.com by clicking here…http://michaelmatthews.podomatic.com/entry/2013-06-25T15_32_45-07_00

Or if the above link’s expired you can find it forever here…http://media.blubrry.com/mikesdailypodcast/dl.dropboxusercontent.com/u/1881963/MIKEs%20DAILY%20PODCAST%20Health%206%2025%202013.mp3

Basil and I went on our daily walk and found ourselves in Carlos Bee Park.  Kinda scary.  It could be a really nice park but with budget cuts you know that’s going to be difficult right now.  It has lots of trees and a little creek running through it that has water even though it’s June.  Cutting through the park you find yourself practically in Downtown Hayward.  Hayward it trying to revitalize this section right now and is having some success.  It would be interesting to see a revitalized Carlos Bee Park.  Maybe that’s down at the bottom of the list.  It’s amazing in this area surrounding PodCastro Valley what gets completely run down and what still looks to be in tip top shape.  The term “hit and miss” comes to mind and that’s definitely true for many of the East Bay cities.  Some sections, however, have come quite an impressive way!